Boulder Trainer turns 70+ hangboards into guided, voice-coached workouts — and the new habit tracker keeps you coming back with streaks, planned rest days and gold medals worth earning.
Now on Android, tooFree · iPhone, iPad & AndroidFree · iPhone & iPadFree · Android
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Boulder Trainer
12day streak
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TODAY · TRAINING DAYMax Strength24 min · Beastmaker 1000 · 6 exercises
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Achievements2 NEW
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Features
Everything you need between sessions
From your first dead hang to a one-arm front lever — Boulder Trainer plans, times and tracks your board training.
Voice-guided workouts
A clear voice counts every hang, rest and rep — your eyes stay on the board, not on the screen. Background music keeps playing.
70+ preset hangboards
Beastmaker, Metolius, Moon, So iLL, Tension and many more — pick your board in high resolution and start training.
Bring your own board
Built your own board? Upload a photo and create plans on it just like on any preset.
Habit trackerNEW
Plan training days and rest days — both count towards your streak. Freezes cover the unplanned exceptions.
Gold medalsNEW
Hexagonal achievements for real milestones — first workout, 30-day streak, front lever. Earned, never given.
BT Online
Create plans in your browser, download them to the app and share them with friends — free account included.
9:41
Max Strength
Exercise 2 of 67Dead Hang3 ×
Next: Pull-up · Rest 30s
Guided training
A coach that counts for you
Start a plan and the runner takes over: a giant countdown, exercise silhouettes and voice instructions carry you through every set — hands on the board the whole time.
Voice announces every phase — hang, rest, switch hands
Works with your music playing in the background
Training reminders so you never miss a planned day
Achievements
Medals you can’t buy
The habit tracker rewards consistency, not luck. Seven gold medals mark the milestones on your way up.
First SendFirst completed workout
Chalked Up10 workouts completed
Iron Grip7-day streak
Board Regular30-day streak
Crimp Master50 workouts completed
Iron Flame100 workouts completed
Statics Pro365-day streak
Screenshots
A look inside the app
Hangboards
Your board is already in here
More than 70 boards ship as high-resolution presets — holds mapped and ready for your plan. Missing one? Mail us and it ships with the next update.
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Metolius Wood Grips
MetoliusBeastmakerMoon ClimbingOCUNSo iLLTensionMAX CLIMBINGKraxlBergfreundeCore…and 60 more in the app
See it in action
Two minutes from board choice to first workout.
Reviews
What climbers say
Amazing workout timer and beginner session for my Metolius Simulator 3D
This is an absolutely fantastic app for an engaging workout with voice prompts and a timer that's very customizable!
— Pwr_S1id3Solid hang sessions
I probably shouldn't be allowed to write a review, because I've built three workouts and really only ever do one. That one workout is just ten exercises and takes about ten minutes. The thing is, with hangs, pull-ups and leg lifts it's super concentrated — a little habanero session. And because it's not overwhelming, I have no excuse. So I've been using the app for a few years now and it's been super helpful. I love that I can get really serious and build a big session, or just do what I do now and, if I'm fit, knock out two or three of my minis.
— castrum dolorisMake it your own
I really like this app and how you can customize your own routine. Plus you can share it with your friends.
— Mobbs deepGreat hangboard app!
I've been using this app for over two years and love the ability to easily create my own programs. The countdown feature is very useful as well. These, combined with access to other users' programs, make this a must-have for any climber serious about gaining finger strength.
— chumleyX
From the blog
Read up before you hang
Protocols, gear notes and training science — in plain language.
Consistency beats intensity over a season. Here's the behavioral science of habits and streaks — and how to use a streak to build training that lasts without burning out.
Beginners get strong just by climbing; advanced climbers need targeted stress. Here's exactly what changes — including the year-based rule for when to start hangboarding.
One builds maximum finger strength, the other explosive power — and most climbers only need one of them. Here's how to choose, and when a campus board is worth the risk.
·7 min read
Questions, board requests, feedback?
Boulder Trainer is built by a climber, for climbers. Write us — you’ll get a personal answer.
